Olympus Blog

One shake is all you need – and 10% off it this weekend!

Posted by Rick Jones on

One shake is all you need – and 10% off it this weekend!

What if I told you I had a secret weapon that was having a huge impact on my lifelong path to muscle mass and strength of late? It's a firm favourite of World Powerlifting Champion Steve Thomasson. It helped me to hit a 200kg / 440lbs  bench press for reps recently, at over 40 years of age! No, it's not steroids. It's PANTHEON ALL IN ONE... and whilst I can't tell you you'll get steroid-like results (that would be stupid) I can tell you that: - The extra Leucine – and it's metabolite HMB – will trigger muscle-growth (via Leucine's effect on the mTor...

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Performance vs Aesthetics – example: Dan Reis of DNAFitnessOnline

Posted by Rick Jones on

Performance vs Aesthetics – example: Dan Reis of DNAFitnessOnline

Hey all,As I returned to training from a long absence (and hope to compete in strongman and powerlifting at 40+ years of age) I've been lucky enough to meet some really smart people along the way – many of whom have encouraged or helped me in some way.Perhaps the smartest – and most freely giving of his own knowledge, and even time – is Dan Reis, owner of DNA Fitness Online. Dan is extremely well respected, both locally and in some pretty far-flung locations, for his coaching approach. Whilst I'd initially gotten to know Dan as a guy from the gym who...

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Questions from customers #1: What can ALPHA STACK do for my training?

Posted by Rick Jones on

Questions from customers #1: What can ALPHA STACK do for my training?

In my opinion, one of the most important, effective supplement regimes we've created to date is our ALPHA STACK  testosterone protocol.

If you go to the product page for ALPHA STACK, you'll read my reasons why. What might not be clear – judging by some of the questions we receive, is what it actually does, outside of the medical significance of raising testosterone that we're seeing in mainstream, non gym-themed media.

Check this out:

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Pride only hurts... but pain is temporary.

Posted by Rick Jones on

Pride only hurts... but pain is temporary.

Hey everyone, Rick from Olympus Health here, with something of a training story. I've been suffering from a torn epicondyle bundle for about 6 months. For those who don't know what that is, let me pray to all things pagan that you never know from experience.In a nutshell, if you partially tear the tendons that connect the flexor muscles for your hands and wrist to your elbow, you're going to find that everyday actions are excruciatingly painful. If you thought you were strong, you'll be sad when your wife or girlfriend has to open jars for you. At 130kgs with...

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Help us out!

Posted by Rick Jones on

Help us out!

All jokes aside, this could be me... IMPORTANT, please read: We've been all over the place lately, I'll admit. But it's because we've been listening, and as a result we've tried to make some pretty drastic changes to Olympus Health, our supplements and the way we get them out to you. For instance: - We've come up with an all-whey, great-tasting alternative for those who want cheap protein, but don't like PRO-XL. ASCENT WHEY answers all of the things people wanted changed about PRO-XL, so there's a 5kg option for everyone. - We're moving, very soon, to a new standard...

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