Creatine Monohydrate 500g

Creatine Monohydrate 500g

Creatine Monohydrate 500g

    • Save £5.00
    • 100% Pure Creatine (unflavoured)
    • Increase strength
    • Increase mental alertness

    Olympus Health sells the UK's purest Creatine Monohydrate powder.

    Creatine Monohydrate just works. It is one of the most popular supplements for those looking to increase their strength, power and lean mass. Along with it's proven effects on energy production in the muscles, there's some studies that show that it improves hydration (if used correctly) and even reduces core temperature during close-to-maximal efforts (such as heavy lifting and sprinting), thus improving work capacity.

    Despite all of this, with so many new types of creatine coming to the market, 'plain old' creatine monohydrate is sometimes overlooked when choosing a creatine supplement... don't make that mistake, it's one of the best things you can add to your supplement arsenal!

    Ingredients: 100% Creatine Monohydrate

    First off, it's important that you consume plenty of water during creatine use, to really get the benefit.

    In practice, we've found that taking your creatine first thing, before breakfast, then again pre-workout (that's why we include it in our pre-workout formula) and 10gs post-workout preferably with a protein shake and your choice of carbs (a banana and rice cakes are ours) gets the most notable results.

    It has also been suggested that the best way to take Creatine Monohydrate is through a 'loading phase' followed by a 'maintenance phase '. If you do want to do this then follow the instructions below:

    Loading Phase: Take one measure (5g) and mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days.

    Maintenance: Take one measure (5g) daily with 500ml of water, fruit juice or meal replacement.

    Please note, there is no scoop included with this product, and that the product image provided is for guidance only. 




    Service Order Value Weight Price Dispatch Cut-Off
    2-3 Working Days Over £49 Any FREE 4pm Mon-Fri
    2-3 Working Days
    Under £49 Under 2kg £2.95 4pm Mon-Fri
    2-3 Working Days
    Under £49 Over 2kg £3.95 4pm Mon-Fri



    Service Order Value Weight Price Dispatch Cut-Off
    1-2 Working Days Under £49 Any £5.95 4pm Mon-Fri
    1-2 Working Days Over £49 Any £4.95 4pm Mon-Fri


    All other regions calculated at checkout. 

    For all tracked deliveries, you will be sent a link via your email upon dispatch. This will allow you to view the progress of your parcel so that you can arrange to receive it.

    We do not watch your tracking for you, so please check it before contacting us.

    This page will also contain instructions and a printable, pre-addressed return label should you wish to send your order back to us for any reason. 

    If DPD cannot locate you or deliver your parcel upon 3 attempts, it will be returned to us. In this scenario, you need to contact us via to arrange a re-shipment or refund.

    In the case of missing parcels that incur signature disputes (someone else signing for your package and it subsequently going missing), there is an average of five weeks investigation period (as per DPD terms and conditions), during which time we cannot refund or reship without direct evidence of misdoings.

    Damaged or defective goods

    In the unlikely event that you receive goods which were not what you ordered or which are damaged or defective, or are of a different quantity to that stated on your order form, Olympus Health shall make good any shortage or non-delivery, replace or repair any damaged or defective goods, or refund to you the amount you paid for the goods in question.

    Via the link emailed to you upon dispatch of your order, you will be able to download a pre-filled out return label, in order to return the product to Olympus Health. 

    Any claim has to be made within 7 days of receiving the order for it to be considered. Please download it here. Please note that we reserve the right to refuse any return that does not include a returns authorisation number. Nothing in this clause affects your statutory rights. Test of returned items: We test every single return. If a returned item is found not to be faulty, we will return the item to you and you will be liable for the full cost of products and shipping.